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Why does my mind repeat awful scenarios at night

Posted on: 2017-07-29 04:28:44]

Explanation:
when I'm alone with my thoughts, mostly at night, my brain tends to create awful and saddening scenarios of my fears and worries of my love life, despite trying not to, my brain repeats different scenarios which often result with me crying I am 14 and self diagnose with depression and anxiety (self diagnosed because my parents refuse to take me to a phyciatrist because they believe it will go on my permanent record and I won't get into a good school, they are Asian parents so they refuse to change their decision no matter what I say and don't take into consideration of anything) I just wonder if you could perhaps give a diagnostic of what this could be
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Subtopics within the topic Mental Health:
ELifeCoaching


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